‘Power Poses’ Don’t Actually Work. Try These Confidence-Boosting Strategies Instead

Just how powerful are power poses? Not very, as it turns out.

Ever since a widely read study was published in Psychological Science in 2010 — which showed that taking a moment alone before an important meeting to assume one of two power poses can boost your self-confidence, and even change your hormone levels — power poses have become a self-help sensation. The poses …

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